Keto Bacon Broccoli Frittata

This will be your new favorite morning meal. Bacon, mushrooms, broccoli, eggs, heavy cream, and cheese altogether? You can never go wrong in serving a frittata every breakfast. It’s pure goodness in one dish.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🍽 Servings: 2⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 Tbsp Butter⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 slices Bacon, chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀
½ cup Mushrooms, sliced⠀⠀⠀⠀⠀⠀⠀⠀⠀
50 grams of Broccoli florets⠀⠀⠀⠀⠀⠀⠀⠀⠀
30 grams Cheddar Cheese, in cubes⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 Tbsp Heavy Cream⠀⠀⠀⠀⠀⠀⠀⠀⠀
Salt and pepper, to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀
3 Eggs, whisked⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Procedure:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Melt the butter on a non-stick pan.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Add the bacon and cook it until brown in color.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Add the mushrooms.⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Add the broccoli.⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Add the cheese.⠀⠀⠀⠀⠀⠀⠀⠀⠀
6. Pour the heavy cream over the pan.⠀⠀⠀⠀⠀⠀⠀⠀⠀
7. Season with salt and pepper.⠀⠀⠀⠀⠀⠀⠀⠀⠀
8. Finally, add the eggs and swirl the pan so it will cover the bottom of the pan entirely. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9. Cover the pan for a few minutes until the top of the frittata is cooked. Serve in slices.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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➡️ Nutritional Information:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Energy – 364.4 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀
Protein – 16.9g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fat – 31.2g ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Carbohydrates – 4g⠀

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Published by brieskitravel

Welcome to BrieskiTravel.com My name is Brie and I've been a #travelbug and full of #wanderlust since I was a little girl. You may wonder why start a travel blog ... EVERYONE is doing!? Right ... Wrong!!!

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